The Academy

Enhance your fitness journey with The Academy, a dynamic tool designed to help users manage their exercise schedule right from their mobile devices. As a robust platform, the app allows you to easily browse and enlist in a diverse range of classes, stay updated on current promotions, gain insights into facility offerings, and effortlessly contact the center for any inquiries or assistance.

Situated in the heart of Downtown Sacramento, the facility provides an extensive 10,000 square-foot training environment, boasting an Olympic platform to support up to 30 weightlifters simultaneously, alongside a spacious turf area ideal for sprint training. It is well-equipped with a variety of state-of-the-art fitness resources including TRX suspension training, kettlebells, free motion cable machines, and agility training tools, to mention a few.

With a strong focus on personal, group, sport-specific, and team training, The Academy's unique blend of innovative and traditional training methods is tailored to facilitate muscle gain, fat loss, and overall fitness improvements. Certified personal trainers are committed to guiding individuals towards realizing their health goals within a safe and supportive atmosphere.

The facility hosts Strength and Conditioning classes throughout the week, with sessions tailored to accommodate all fitness levels and encourage growth in strength and athletic abilities. Integration with social media platforms further enriches the experience, providing a seamless transition between scheduling and engaging with the community.

Discover a holistic approach to physical betterment through Strength classes on Mondays, Wednesdays, and Fridays, or attend Conditioning classes on Tuesdays, Thursdays, and Saturdays that combine bodyweight exercises with athletic drills. Download now to embark on a transformative fitness regimen supported by nearly three decades of industry expertise.